1. Purchase several packages of stickers. (Hearts, butterflies, flowers, rainbows)

2. On a white piece of paper draw a picture of yourself and/or make a list of the people or places in your life.

3. Place a sticker on the parts of your body that need extra care and love and/or next to the people in your life on your list.

4. Keep the paper in a place where you can see it each day.

5. The stickers will do the work!